Elderberry Herbs

The Benefits of Elderberries

You can now have your infused sea moss gel with elderberry herbs. Learn more about the health benefits of this herb below.

Elderberry is one of the most commonly used medicinal plants in the world. Not only are they nutritious, but they may also help address cold and flu symptoms. Traditionally, Indegenous people used it to treat fever and rheumatism. Egyptians used it to help heal burns. The berries were also used to treat infections, headaches, dental pain, heart pain, and nerve pain. Today, elderberries are most often taken as a supplement to treat cold and flu symptoms.

Here are 8 health benefits of elderberries:

  1. High in Vitamin A, B, C, and Potassium
  2. Help Relieve Nasal Congestion
  3. Anti-Inflammation & Antioxidant
  4. Treats Respiratory Illnesses Such as Flu and Cold
  5. Help to Detoxify & Cleanse System
  6. Treatment for Constipation, Headaches, and Fever
  7. Lessens Stress and Protects Heart
  8. Helps to Heal Joint and Muscle Pain